Katie Redding,
Certified Midlife Specialist
Functional Diagnostic Nutrition Practitioner
Take Control of Your Menopause Journey with Confidence
Whether you're just starting to explore, seeking structured guidance, or ready for in-depth support, discover a path tailored just for you at Hormone Health Boss.
Navigate Peri to Post Menopause Like a BOSS
Menopause is Invevitable.
Suffering Through It Isn't!
Join a supportive community of women on a similar journey towards hormone health. This monthly membership offers live Q&A sessions, monthly masterclasses and guest speakers and a menopause toolkit with guides, checklists and education to help you navigate you journey!
Our signature group program that gives you a comprehensive blueprint to navigate the menopause transition with confidence and clarity so you can advocate for your best menopause care and thrive in midlife and beyond.
Complete with functional lab testing, and strategic lifestyle and supplement protocols along with personalized one-on-one sessions tailored to each woman's unique hormonal needs and health goals, guiding them towards optimal wellness and hormone balance.
Feeling Out Of Control?
-You’re Not Alone.
You know what's worse than experiencing increasing or debilitating symptoms? Not knowing why they are happening, how to fix them or how to clearly advocate for your best care and understanding your treatment options.
If you're sick of feeling.....................
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​Dismissed or Passififed with Birth Control & Antidepressants
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Crazy For Having Persistent Symptoms
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Frustrated With Debilitating Symptoms & Worsening Health
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Overwhelmed With Where to Start or How to Gain Control
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Confused By All the Information About Menopause (especially when it comes to Hormone Replacement Therapy)!
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Worried About Your Future Health and Vitality
Then...............
It's Time To Take Control of Your Hormones
Like a BOSS
You Deserve to Thrive in Midlife & Beyond
Your Future-Reimagined
Are you ready to ...................
Wake up with energy and clarity.
Feel in control of your health and choices
Confidently advocate for the best menopause treatment
Thrive in midlife, instead of just surviving
Prevent chronic menopause conditions like osteoporosis, cardiovascular disease and dementia
​​And......
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Be the CEO of your health and hormones?
You're Roadmap to Thriving in Midlife
You don’t have to do this alone. Taking control of your menopause journey starts with science backed education and a supportive guide and community to reduce the overwhelm and give you clarity with confidence!​​
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Science Backed Education to Simplify Your Journey
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Support from a Menopause Expert & Caring Community
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Access To Functional Lab Testing With a Root Cause Approach
It's As Easy As 1...2...3....
You Deserve Answers
Meet Your Guide
As a Certified Midlife Specialist & Functional Diagnostic Nutrition Practitioner (FDN-P) I understand exactly what you're going through. Not only have I helped hundreds of women take charge of their midlife health by getting informed, making empowered decisions, and finally feeling like themselves again, I have been where you are!
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My mission is to empower you with the education, guidance and support to confidently advocate for your BEST menopause care and thrive in midlife and beyond! You don't have to settle for confusion, frustration and overwhelm as you navigate this season!
I am here for you every step of the way, girlfriend! And I believe you have the power inside inside you to take control and be the BOSS of your hormone health and your future...... you just need the right tools and the right support. It would be my honor to walk this journey with you!
