Katie Redding,
Certified Midlife Specialist
Functional Diagnostic Nutrition Practitioner
The Midlife Boss Crash Course
Your Jumpstart to Confident, Clear, and In-Control Menopause Care
What if your next doctor’s appointment actually brought answers instead of frustration?
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Not more confusion, dismissal, or “everything looks normal”?
What if, instead of walking out frustrated, you walked out with a plan that finally made sense for your body?
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That’s what happens when you stop guessing about your hormones and start leading your own menopause care. The Midlife Boss Crash Course is a self-paced, bite-sized mini course designed to help midlife women stop spinning their wheels and finally take control of their health by empowering you to prepare for your next doctor's appointment so you can get results!
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Because............. YOU DESERVE better menopause care!
In less than 30 minutes, you’ll get 4 powerful tools + short video lessons that show you exactly how to:
✅ Track your symptoms with objective data your doctor can’t ignore
✅ Request the right labs (and understand why “normal” isn’t always optimal)
✅ Walk into your doctor’s office prepared with the right questions and goals
✅ Build a lifestyle foundation that makes hormones and treatments actually work
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This isn’t about overwhelming you with information — it’s a practical jumpstart that turns knowledge into action so you can see results fast.
This crash course is for women in perimenopause, menopause, or post-menopause who are:
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Tired of being dismissed, told “it’s just aging,” or left with unanswered questions
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Struggling with symptoms like fatigue, hot flashes, weight gain, or brain fog
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Already on HRT but still not feeling like themselves — or wondering if HRT is even an option
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Ready for clarity, confidence, and quick wins without wasting time searching the internet
If you want to walk into your next doctor’s appointment confident, prepared, and in control — this is for you.
Who's This For?
What You'll Get
When you grab the Midlife Boss Crash Course, you’ll get instant access to:
✨ Boss Tool #1: Symptom Tracker — connect the dots and bring real data to your provider
✨ Boss Tool #2: Lab Testing Cheat Sheet — know exactly which labs to request and why they matter
✨ Boss Tool #3: Doctor Visit Boss Checklist — advocate for your best care with confidence
✨ Boss Tool #4: MISS Lifestyle Pillars Challenge — start building habits that make hormones work better
✨ 6 short video lessons with Katie — guiding you step-by-step to put these tools into action
Valued at $99 Yours for
ONLY $49